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collaboration with wellness evolution




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Strength and resistance interval training. The most effective way to burn fat, build muscle and gain cardiovascular endurance.
This session is perfect for all those people who want to reduce body fat, in addition to having a good time, connecting with other people and improving themselves in each session. Physical improvements are visible within a few days.
NUTRICIÓN DIARIA
· 10 stations circuit.
· Exercises from 20" to 30"; with 20" to 30" rest.
· Latest technology machines and accessories.
· Monitored cardiovascular control.
· Every day a different circuit.
· Exclusive group of 10 people to be able to do it with maximum comfort.
· Motivating music.
· Two trainers to help and encourage you.
· Duration of approximately 45 minutes.
· Every Tuesday and Thursday at 19:00.
INCLUYE
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Nutrición deportiva o diaria.
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Servicio de entrenamiento personal (PACK DE 8 SESIONES).
BENEFICIOS DE NUESTROS CLIENTES
If you are already a client of the gym, you just have to let us know, the place is reserved for you.
Clients have the possibility of inviting a friend to try the class for free!
¿LISTO PARA EMPEZAR?
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